| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2016 |
Run |
sunny with a high of 75 |
Easy |
5.6 mi |
46:35 |
8:16 |
 |
| 7/19/2016 |
Run |
sunny with a high of 75 |
Cooldown |
3.0 mi |
23:35 |
7:46 |
|
| 7/19/2016 |
Run |
sunny with a high of 75 |
Tempo |
3.0 mi |
20:06 |
6:42 |
|
| 7/19/2016 |
Run |
sunny with a high of 75 |
Warmup |
2.0 mi |
15:19 |
7:35 |
|
|