Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/11/2016 Run
go or no
Cooldown 1.9 mi 15:00 7:57
5/11/2016 Run
go or no
Warmup 1.9 mi 15:00 7:47
5/11/2016 Run
go or no
Tempo 4.1 mi 30:00 7:18