Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/11/2016 Run go or no Tempo 4.1 mi 30:00 7:18 5/11/2016 Run go or no Warmup 1.9 mi 15:00 7:47 5/11/2016 Run go or no Cooldown 1.9 mi 15:00 7:57