Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/9/2015 |
Run |
oneonta campus |
Cooldown |
1.7 mi |
15:00 |
8:44 |
|
5/9/2015 |
Run |
oneonta campus |
Race |
3000.0 m |
12:08 |
6:31 |
|
5/9/2015 |
Run |
oneonta campus |
Strides |
400.0 m |
|
|
|
5/9/2015 |
Run |
oneonta campus |
Warmup |
1.8 mi |
15:00 |
8:35 |
|
5/9/2015 |
Run |
oneonta campus |
Shakeout |
1.2 mi |
10:00 |
8:33 |
|
|