| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2018 |
Run |
sunset |
Warmup |
2.2 mi |
17:53 |
8:06 |
 |
| 4/2/2018 |
Run |
sunset |
Warmup |
1.9 mi |
15:00 |
7:49 |
|
| 3/23/2018 |
Run |
sunset |
Cooldown |
1.8 mi |
15:37 |
8:41 |
|
| 3/16/2018 |
Run |
sunset |
Warmup |
1.9 mi |
15:00 |
8:07 |
|
| 12/19/2017 |
Run |
sunset |
Progression 1 |
2.8 mi |
22:22 |
8:00 |
|
| 10/29/2017 |
Run |
sunset |
Warmup |
1.9 mi |
15:00 |
7:57 |
|
| 4/5/2016 |
Run |
sunset |
Cooldown |
1.9 mi |
15:00 |
8:07 |
|
| 3/3/2015 |
Run |
sunset |
Warmup |
1.9 mi |
15:00 |
8:04 |
|
| 2/10/2015 |
Run |
sunset |
Warmup |
1.9 mi |
15:21 |
8:13 |
|
|