Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/5/2016 Run warmup from track Warmup 1.9 mi 15:00 7:54 4/25/2015 Run warmup from track Warmup 1.8 mi 15:00 8:32 4/25/2015 Run warmup from track Cooldown 1.6 mi 15:00 9:20