info

Viewing mortenduelund's data. Click here to create your own FREE account!

Run: Interval Previous Next

8/7/2013

Date

8:51 PM

Time

10.8 km

Distance

53:08

Duration

4:55 km

Pace

Equipment

Saucony Kirvana 3 (Blue)

Health

Avg HR142 bpm

Max HR164 bpm

Splits
Graphs
Map

Wait Initializing charts...

CourseNordmarken x2

Training Plan Entry

Workout type:Interval

Distance:12 km

6x1000m + 2x3 op/ned

Comments