| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/16/2012 |
Run |
Nordmarken |
Easy |
6.3 km |
30:08 |
4:46 |
 |
| 2/21/2012 |
Run |
Nordmarken |
Easy |
6.1 km |
31:00 |
5:06 |
|
| 6/10/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
31:02 |
4:48 |
|
| 12/30/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
31:02 |
4:49 |
|
| 8/1/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
31:22 |
4:52 |
|
| 8/8/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
31:22 |
4:50 |
|
| 6/5/2011 |
Run |
Nordmarken |
Tempo |
6.5 km |
31:27 |
4:50 |
|
| 6/26/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
31:32 |
4:54 |
|
| 2/13/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
31:39 |
4:58 |
|
| 6/16/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
31:42 |
4:53 |
|
| 6/14/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
31:48 |
4:56 |
|
| 6/28/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
31:50 |
4:55 |
|
| 12/5/2011 |
Run |
Nordmarken |
Easy |
6.4 km |
31:54 |
5:00 |
|
| 2/6/2012 |
Run |
Nordmarken |
Easy |
6.3 km |
31:57 |
5:05 |
|
| 6/11/2013 |
Run |
Nordmarken |
Easy |
6.6 km |
32:22 |
4:55 |
|
| 3/10/2012 |
Run |
Nordmarken |
Default |
6.4 km |
32:24 |
5:04 |
|
| 2/28/2012 |
Run |
Nordmarken |
Easy |
6.1 km |
32:31 |
5:21 |
|
| 8/19/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
32:32 |
5:03 |
|
| 5/14/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
32:34 |
5:06 |
|
| 10/7/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
32:36 |
5:06 |
|
| 1/25/2012 |
Run |
Nordmarken |
Easy |
6.3 km |
32:51 |
5:12 |
|
| 5/26/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
33:00 |
5:10 |
|
| 2/1/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:04 |
5:06 |
|
| 9/30/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
33:04 |
5:10 |
|
| 3/12/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:06 |
5:06 |
|
| 8/4/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
33:07 |
5:11 |
|
| 10/7/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
33:09 |
5:09 |
|
| 6/28/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:15 |
5:09 |
|
| 7/1/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:19 |
5:10 |
|
| 7/3/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:25 |
5:10 |
|
| 8/17/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
33:26 |
5:11 |
|
| 11/30/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
33:35 |
5:12 |
|
| 4/11/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
33:36 |
5:15 |
|
| 5/28/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
33:36 |
5:15 |
|
| 6/11/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:41 |
5:12 |
|
| 6/4/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:46 |
5:12 |
|
| 8/13/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
33:46 |
5:17 |
|
| 4/19/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
33:49 |
5:14 |
|
| 6/4/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
34:03 |
5:20 |
|
| 3/30/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
34:05 |
5:20 |
|
| 10/24/2011 |
Run |
Nordmarken |
Easy |
6.4 km |
34:08 |
5:19 |
|
| 6/14/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
34:09 |
5:21 |
|
| 9/22/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
34:13 |
5:18 |
|
| 4/2/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
34:15 |
5:22 |
|
| 4/2/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
34:16 |
5:21 |
|
| 5/21/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
34:21 |
5:19 |
|
| 8/6/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
34:23 |
5:23 |
|
| 4/8/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
34:26 |
5:23 |
|
| 6/18/2012 |
Run |
Nordmarken |
Restitution |
6.5 km |
34:35 |
5:20 |
|
| 4/22/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
34:36 |
5:21 |
|
| 3/15/2014 |
Run |
Nordmarken |
Easy |
6.5 km |
34:39 |
5:22 |
|
| 6/2/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
34:48 |
5:23 |
|
| 6/2/2011 |
Run |
Nordmarken |
Easy |
6.7 km |
34:50 |
5:14 |
|
| 11/28/2011 |
Run |
Nordmarken |
Easy |
6.4 km |
34:51 |
5:26 |
|
| 9/30/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
35:00 |
5:26 |
|
| 4/27/2013 |
Run |
Nordmarken |
Easy |
6.4 km |
35:00 |
5:29 |
|
| 5/14/2012 |
Run |
Nordmarken |
Restitution |
6.5 km |
35:07 |
5:27 |
|
| 5/11/2013 |
Run |
Nordmarken |
m. Jogger |
6.5 km |
35:10 |
5:24 |
|
| 11/4/2011 |
Run |
Nordmarken |
Easy |
6.2 km |
35:12 |
5:40 |
|
| 7/8/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
35:15 |
5:27 |
|
| 10/15/2011 |
Run |
Nordmarken |
Easy |
6.5 km |
35:24 |
5:29 |
|
| 4/4/2012 |
Run |
Nordmarken |
Restitution |
6.5 km |
35:37 |
5:31 |
|
| 10/22/2012 |
Run |
Nordmarken |
Easy |
6.4 km |
35:55 |
5:37 |
|
| 4/16/2013 |
Run |
Nordmarken |
m. Jogger |
6.4 km |
35:55 |
5:37 |
|
| 4/28/2013 |
Run |
Nordmarken |
Easy |
6.5 km |
35:57 |
5:34 |
|
| 4/16/2012 |
Run |
Nordmarken |
Restitution |
|
36:00 |
|
|
| 12/17/2011 |
Run |
Nordmarken |
Easy |
6.0 km |
36:04 |
6:04 |
|
| 7/11/2012 |
Run |
Nordmarken |
Restitution |
6.4 km |
36:21 |
5:41 |
|
| 1/2/2012 |
Run |
Nordmarken |
Easy |
6.5 km |
36:34 |
5:39 |
|
| 4/12/2012 |
Run |
Nordmarken |
Restitution |
6.5 km |
40:37 |
6:16 |
|
|