| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2014 |
Run |
Salt Run/Wetmore |
Trail Run |
5.7 mi |
1:14:14 |
12:59 |
 |
| 11/8/2014 |
Run |
BBA |
Trail Run |
5.1 mi |
1:09:46 |
13:44 |
|
| 10/18/2014 |
Run |
Chippewa Creek Challenge |
Trail Race |
10.1 mi |
1:51:02 |
10:59 |
|
| 10/14/2014 |
Run |
Fall Running Series - Ledges |
Trail Race |
3.0 mi |
32:33 |
10:51 |
|
| 10/12/2014 |
Run |
Hinckley Reservation - RWS Course |
Trail Run |
8.1 mi |
1:36:39 |
11:55 |
|
| 10/5/2014 |
Run |
Boston Store to Snowville and back |
Long |
10.4 mi |
2:44:25 |
15:51 |
|
| 9/30/2014 |
Run |
Brandywine Loop from Boston Store |
Trail Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/18/2014 |
Run |
Pine Hollow/Wetmore |
Trail Run |
4.5 mi |
53:04 |
11:56 |
|
| 9/11/2014 |
Run |
Lock 29 Hill Challenge |
Trail Run |
5.0 mi |
55:00 |
11:00 |
|
| 9/2/2014 |
Run |
TNGR Tree Farm Trail |
Trail Run |
4.8 mi |
1:03:38 |
13:18 |
|
| 8/14/2014 |
Run |
Towpath BS to Station Rd to BS to Lock 29 |
Long |
1.3 mi |
12:12 |
9:37 |
|
| 8/14/2014 |
Run |
Towpath BS to Station Rd to BS to Lock 29 |
Long |
12.5 mi |
1:58:44 |
9:29 |
|
| 8/7/2014 |
Run |
Lock 29 Hill Challenge |
Trail Run |
5.3 mi |
1:15:00 |
14:10 |
|
| 8/2/2014 |
Run |
BR 100 Relay Leg |
Trail Race |
12.0 mi |
2:23:09 |
11:56 |
|
| 7/29/2014 |
Run |
Happy Days |
Trail Run |
5.4 mi |
1:09:42 |
12:56 |
|
| 7/26/2014 |
Run |
BR 100 Relay Leg |
Trail Run |
11.8 mi |
2:32:32 |
12:54 |
|
| 7/23/2014 |
Run |
Brecksville Reservation |
Trail Run |
4.3 mi |
50:36 |
11:47 |
|
| 7/3/2014 |
Run |
Pine Hollow/Sound of Music Hill |
Hill |
3.0 mi |
|
|
|
| 6/15/2014 |
Run |
Salt Run/Pine Hollow |
Trail Run |
6.4 mi |
1:30:00 |
14:04 |
|
| 6/12/2014 |
Run |
Happy Days |
Trail Run |
4.8 mi |
1:01:03 |
12:47 |
|
| 6/7/2014 |
Run |
Salt Fork State Park |
Trail Race |
10.2 mi |
2:15:54 |
13:20 |
|
| 6/4/2014 |
Run |
Brecksville Reservation/Buckeye Trail |
Trail Run |
5.7 mi |
1:07:15 |
11:52 |
|
| 6/3/2014 |
Run |
Pine Lane/Buckeye Trail |
Trail Run |
4.6 mi |
1:03:12 |
13:47 |
|
| 5/31/2014 |
Run |
Brecksville Reservation/Buckeye Trail |
Trail Run |
8.0 mi |
1:50:00 |
13:45 |
|
| 5/21/2014 |
Run |
Brecksville Reservation/Buckeye Trail |
Trail Run |
4.3 mi |
51:18 |
11:58 |
|
| 12/14/2013 |
Run |
Hinkley Reservation |
Trail Run |
6.1 mi |
1:15:15 |
12:16 |
|
| 12/9/2013 |
Run |
Greenwood trails |
Trail Run |
4.7 mi |
1:04:39 |
13:44 |
|
| 12/7/2013 |
Run |
Bigfoot 10 Miler/Salt Fork State Park |
Trail Race |
9.9 mi |
2:31:48 |
15:22 |
|