Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/31/2014 |
Run |
Esteira |
Tempo |
1.0 mi |
7:25 |
7:25 |
![](/images/view.gif) |
12/29/2014 |
Run |
Gonçalves |
Tempo |
1.0 mi |
8:00 |
8:00 |
![](/images/view.gif) |
2/3/2014 |
Run |
Esteira |
Tempo |
2.0 mi |
14:40 |
7:20 |
![](/images/view.gif) |
2/7/2014 |
Run |
Esteira |
Tempo |
2.0 mi |
14:40 |
7:20 |
![](/images/view.gif) |
7/31/2014 |
Run |
Esteira |
Easy |
2.0 mi |
21:28 |
10:44 |
![](/images/view.gif) |
8/2/2014 |
Run |
Esteira |
Easy |
2.0 mi |
21:28 |
10:44 |
![](/images/view.gif) |
9/16/2014 |
Run |
Barão Geraldo |
Easy |
2.0 mi |
20:00 |
10:00 |
![](/images/view.gif) |
9/18/2014 |
Run |
Esteira |
Easy |
2.0 mi |
19:00 |
9:30 |
![](/images/view.gif) |
9/20/2014 |
Run |
Esteira |
Easy |
2.0 mi |
19:00 |
9:30 |
![](/images/view.gif) |
9/30/2014 |
Run |
Gonçalves |
Easy |
2.0 mi |
21:00 |
10:30 |
![](/images/view.gif) |
10/14/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
2.0 mi |
17:50 |
8:55 |
![](/images/view.gif) |
10/16/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
2.0 mi |
19:30 |
9:45 |
![](/images/view.gif) |
10/18/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
2.0 mi |
19:00 |
9:30 |
![](/images/view.gif) |
10/28/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
2.0 mi |
18:45 |
9:23 |
![](/images/view.gif) |
4/11/2014 |
Run |
Barão Geraldo |
Easy |
2.0 mi |
17:02 |
8:29 |
![](/images/view.gif) |
3/3/2014 |
Run |
Gonçalves |
Easy |
2.1 mi |
18:13 |
8:41 |
![](/images/view.gif) |
4/30/2014 |
Run |
Esteira |
Easy |
3.0 mi |
26:15 |
8:45 |
![](/images/view.gif) |
5/21/2014 |
Run |
Esteira |
Easy |
3.0 mi |
27:00 |
9:00 |
![](/images/view.gif) |
5/23/2014 |
Run |
Esteira |
Easy |
3.0 mi |
26:15 |
8:45 |
![](/images/view.gif) |
8/5/2014 |
Run |
Esteira |
Easy |
3.0 mi |
32:00 |
10:40 |
![](/images/view.gif) |
8/7/2014 |
Run |
Esteira |
Easy |
3.0 mi |
30:25 |
10:09 |
![](/images/view.gif) |
8/9/2014 |
Run |
Esteira |
Easy |
3.0 mi |
30:25 |
10:09 |
![](/images/view.gif) |
8/25/2014 |
Run |
Gonçalves |
Easy |
3.0 mi |
29:00 |
9:40 |
![](/images/view.gif) |
8/26/2014 |
Run |
Esteira |
Easy |
3.0 mi |
29:00 |
9:40 |
![](/images/view.gif) |
8/27/2014 |
Run |
Esteira |
Easy |
3.0 mi |
32:00 |
10:40 |
![](/images/view.gif) |
8/28/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
3.0 mi |
28:31 |
9:31 |
![](/images/view.gif) |
8/29/2014 |
Run |
Esteira |
Easy |
3.0 mi |
29:00 |
9:40 |
![](/images/view.gif) |
8/30/2014 |
Run |
Peri_CiaAthletica |
Easy |
3.0 mi |
28:27 |
9:29 |
![](/images/view.gif) |
9/2/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
3.0 mi |
27:21 |
9:07 |
![](/images/view.gif) |
10/8/2014 |
Run |
Esteira |
Easy |
3.0 mi |
29:00 |
9:40 |
![](/images/view.gif) |
10/10/2014 |
Run |
Gonçalves |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
10/11/2014 |
Run |
Gonçalves |
Hill |
3.0 mi |
1:00:00 |
20:00 |
![](/images/view.gif) |
10/21/2014 |
Run |
Subindo o Jardim do Sol |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
10/25/2014 |
Run |
Esteira |
Easy |
3.0 mi |
26:00 |
8:40 |
![](/images/view.gif) |
10/26/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
28:00 |
9:20 |
![](/images/view.gif) |
11/2/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
28:00 |
9:20 |
![](/images/view.gif) |
11/2/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
28:00 |
9:20 |
![](/images/view.gif) |
11/4/2014 |
Run |
Pista Unicamp |
Easy |
3.0 mi |
29:03 |
9:41 |
![](/images/view.gif) |
11/5/2014 |
Run |
Esteira |
Hill |
3.0 mi |
41:09 |
13:43 |
![](/images/view.gif) |
11/14/2014 |
Run |
Pista Unicamp |
Easy |
3.0 mi |
27:00 |
9:00 |
![](/images/view.gif) |
11/21/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
27:15 |
9:05 |
![](/images/view.gif) |
11/28/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
27:39 |
9:13 |
![](/images/view.gif) |
11/29/2014 |
Run |
Escada |
Hill |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
12/1/2014 |
Run |
Escada |
Hill |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
12/23/2014 |
Run |
Esteira |
Tempo |
3.0 mi |
24:00 |
8:00 |
![](/images/view.gif) |
12/26/2014 |
Run |
Esteira |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
12/26/2014 |
Run |
Esteira |
Tempo |
3.0 mi |
24:00 |
8:00 |
![](/images/view.gif) |
12/29/2014 |
Run |
Gonçalves |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
1/1/2014 |
Run |
Gonçalves |
Easy |
3.0 mi |
27:47 |
9:14 |
![](/images/view.gif) |
1/2/2014 |
Run |
Gonçalves |
Easy |
3.0 mi |
25:59 |
8:39 |
![](/images/view.gif) |
1/4/2014 |
Run |
Barão Geraldo |
Easy |
3.0 mi |
24:23 |
8:06 |
![](/images/view.gif) |
1/6/2014 |
Run |
Esteira |
Easy |
4.0 mi |
34:00 |
8:30 |
![](/images/view.gif) |
1/8/2014 |
Run |
Esteira |
Easy |
4.0 mi |
34:00 |
8:30 |
![](/images/view.gif) |
1/10/2014 |
Run |
Esteira |
Easy |
4.0 mi |
33:00 |
8:15 |
![](/images/view.gif) |
5/2/2014 |
Run |
Esteira |
Easy |
4.0 mi |
35:00 |
8:45 |
![](/images/view.gif) |
5/4/2014 |
Run |
Barão Geraldo |
Easy |
4.0 mi |
35:00 |
8:45 |
![](/images/view.gif) |
5/12/2014 |
Run |
Esteira |
Easy |
4.0 mi |
35:00 |
8:45 |
![](/images/view.gif) |
5/18/2014 |
Run |
Gonçalves |
Hill |
4.0 mi |
56:00 |
14:00 |
![](/images/view.gif) |
8/12/2014 |
Run |
Esteira |
Easy |
4.0 mi |
40:26 |
10:07 |
![](/images/view.gif) |
8/14/2014 |
Run |
Esteira |
Easy |
4.0 mi |
40:25 |
10:07 |
![](/images/view.gif) |
8/16/2014 |
Run |
Esteira |
Easy |
4.0 mi |
36:00 |
9:00 |
![](/images/view.gif) |
8/18/2014 |
Run |
Esteira |
Easy |
4.0 mi |
38:24 |
9:36 |
![](/images/view.gif) |
8/20/2014 |
Run |
Gonçalves |
Easy |
4.0 mi |
38:08 |
9:32 |
![](/images/view.gif) |
9/1/2014 |
Run |
Esteira |
Easy |
4.0 mi |
40:26 |
10:07 |
![](/images/view.gif) |
9/4/2014 |
Run |
Montevideu |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
9/6/2014 |
Run |
Montevideu |
Easy |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
10/10/2014 |
Run |
Gonçalves |
Hill |
4.0 mi |
1:20:00 |
20:00 |
![](/images/view.gif) |
10/31/2014 |
Run |
Esteira |
Easy |
4.0 mi |
38:00 |
9:30 |
![](/images/view.gif) |
11/8/2014 |
Run |
Gonçalves |
Hill |
4.0 mi |
2:00:00 |
30:00 |
![](/images/view.gif) |
11/9/2014 |
Run |
Gonçalves |
Hill |
4.0 mi |
2:00:00 |
30:00 |
![](/images/view.gif) |
12/6/2014 |
Run |
Cerro Plata |
Fartlek |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/7/2014 |
Run |
Cerro Plata |
Fartlek |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/8/2014 |
Run |
Cerro Plata |
Fartlek |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/9/2014 |
Run |
Cerro Plata |
Fartlek |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/10/2014 |
Run |
Cerro Plata |
Fartlek |
4.0 mi |
40:00 |
10:00 |
![](/images/view.gif) |
12/23/2014 |
Run |
Esteira |
Easy |
4.0 mi |
42:00 |
10:30 |
![](/images/view.gif) |
2/24/2014 |
Run |
Salta |
Easy |
4.0 mi |
37:00 |
9:14 |
![](/images/view.gif) |
3/4/2014 |
Run |
Gonçalves |
Easy |
4.0 mi |
34:54 |
8:43 |
![](/images/view.gif) |
4/17/2014 |
Run |
Gonçalves |
Hill |
4.0 mi |
1:03:34 |
15:47 |
![](/images/view.gif) |
5/9/2014 |
Run |
Barão Geraldo |
Easy |
4.1 mi |
36:11 |
8:46 |
![](/images/view.gif) |
12/30/2014 |
Run |
Gonçalves |
Hill |
4.5 mi |
1:58:00 |
26:14 |
![](/images/view.gif) |
1/13/2014 |
Run |
Esteira |
Easy |
5.0 mi |
41:15 |
8:15 |
![](/images/view.gif) |
1/18/2014 |
Run |
Esteira |
Easy |
5.0 mi |
41:15 |
8:15 |
![](/images/view.gif) |
1/22/2014 |
Run |
Esteira |
Easy |
5.0 mi |
40:50 |
8:10 |
![](/images/view.gif) |
2/3/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
2/7/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
3/5/2014 |
Run |
Gonçalves |
Easy |
5.0 mi |
44:00 |
8:48 |
![](/images/view.gif) |
3/17/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
3/19/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
3/22/2014 |
Run |
Gonçalves |
Hill |
5.0 mi |
1:06:50 |
13:22 |
![](/images/view.gif) |
3/24/2014 |
Run |
Gonçalves |
Hill |
5.0 mi |
1:02:10 |
12:26 |
![](/images/view.gif) |
4/1/2014 |
Run |
Pista Unicamp |
Easy |
5.0 mi |
41:59 |
8:24 |
![](/images/view.gif) |
4/4/2014 |
Run |
Unicamp |
Hill |
5.0 mi |
47:39 |
9:32 |
![](/images/view.gif) |
5/7/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
5/14/2014 |
Run |
Esteira |
Easy |
5.0 mi |
43:45 |
8:45 |
![](/images/view.gif) |
5/19/2014 |
Run |
Barão / Paulínia |
Easy |
5.0 mi |
46:15 |
9:15 |
![](/images/view.gif) |
6/4/2014 |
Run |
Esteira |
Easy |
5.0 mi |
45:00 |
9:00 |
![](/images/view.gif) |
6/6/2014 |
Run |
Esteira |
Easy |
5.0 mi |
45:00 |
9:00 |
![](/images/view.gif) |
6/7/2014 |
Run |
Gonçalves |
Easy |
5.0 mi |
41:40 |
8:20 |
![](/images/view.gif) |
6/8/2014 |
Run |
Gonçalves |
Hill |
5.0 mi |
1:08:00 |
13:36 |
![](/images/view.gif) |
|