4/17/2023
8:30 AM
4 mi
42:00
10:30 mi
Brooks Ghost14 (Light grey)
Treadmill
0% inline
650+ calories
4 x 400m @ 8.6 mph (6:58)
4 x 400m @ 4.0 mph (15:00)
Feeling nerve in left hamstring. Last two intervals, Sharp pain hit right hamstring. Tough to run. Left hamstring went away.