| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2015 |
Run |
Butler National |
Default |
4.8 mi |
39:19 |
8:13 |
 |
| 1/28/2015 |
Run |
Butler National |
Easy < 60% |
5.3 mi |
38:52 |
7:17 |
|
| 1/15/2015 |
Run |
Butler National |
Easy < 60% |
6.1 mi |
49:14 |
8:07 |
|
| 1/5/2015 |
Run |
Butler National |
Recovery |
0.2 mi |
2:04 |
8:36 |
|
| 1/5/2015 |
Run |
Butler National |
Easy < 60% |
10.0 mi |
1:11:12 |
7:07 |
|
| 1/2/2015 |
Run |
Butler National |
Default |
10.1 mi |
1:10:27 |
6:57 |
|
| 12/30/2014 |
Run |
Butler National |
Default |
3.9 mi |
26:24 |
6:44 |
|
| 12/29/2014 |
Run |
Butler National |
Default |
6.0 mi |
42:53 |
7:09 |
|
| 12/23/2014 |
Run |
Butler National |
Default |
6.0 mi |
41:17 |
6:53 |
|
| 12/19/2014 |
Run |
Butler National |
Default |
10.5 mi |
1:11:15 |
6:46 |
|
| 12/16/2014 |
Run |
Butler National |
Easy < 60% |
5.6 mi |
39:07 |
7:00 |
|
| 12/12/2014 |
Run |
Butler National |
Default |
6.1 mi |
42:14 |
6:56 |
|
| 12/10/2014 |
Run |
Butler National |
Default |
0.2 mi |
1:49 |
7:52 |
|
| 12/10/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:08:34 |
6:51 |
|
| 12/4/2014 |
Run |
Butler National |
Default |
6.1 mi |
42:51 |
7:04 |
|
| 12/1/2014 |
Run |
Butler National |
Default |
6.1 mi |
43:12 |
7:04 |
|
| 11/24/2014 |
Run |
Butler National |
Default |
8.0 mi |
57:45 |
7:13 |
|
| 11/19/2014 |
Run |
Butler National |
Default |
8.1 mi |
55:27 |
6:54 |
|
| 11/17/2014 |
Run |
Butler National |
wu/cd |
0.3 mi |
1:58 |
7:54 |
|
| 11/17/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:09:08 |
6:55 |
|
| 11/12/2014 |
Run |
Butler National |
Moderate 60-75% |
6.0 mi |
41:14 |
6:52 |
|
| 11/11/2014 |
Run |
Butler National |
Tempo > 75% |
8.0 mi |
55:28 |
6:56 |
|
| 11/10/2014 |
Run |
Butler National |
Easy < 60% |
8.5 mi |
1:04:03 |
7:35 |
|
| 11/7/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:12:10 |
7:13 |
|
| 11/6/2014 |
Run |
Butler National |
wu/cd |
0.2 mi |
2:00 |
8:21 |
|
| 11/6/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:09:56 |
7:00 |
|
| 11/5/2014 |
Run |
Butler National |
Default |
8.0 mi |
57:18 |
7:10 |
|
| 11/4/2014 |
Run |
Butler National |
Default |
8.3 mi |
1:00:40 |
7:21 |
|
| 11/3/2014 |
Run |
Butler National |
Default |
8.1 mi |
1:00:50 |
7:30 |
|
| 10/31/2014 |
Run |
Butler National |
Default |
8.2 mi |
1:02:23 |
7:40 |
|
| 10/30/2014 |
Run |
Butler National |
Default |
1.2 mi |
10:10 |
8:42 |
|
| 10/29/2014 |
Run |
Butler National |
wu/cd |
0.2 mi |
1:15 |
8:18 |
|
| 10/29/2014 |
Run |
Butler National |
Tempo > 75% |
10.0 mi |
1:09:22 |
6:56 |
|
| 10/28/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:13:23 |
7:21 |
|
| 10/27/2014 |
Run |
Butler National |
Default |
2.0 mi |
14:56 |
7:26 |
|
| 10/24/2014 |
Run |
Butler National |
Default |
10.0 mi |
1:17:12 |
7:44 |
|
| 10/23/2014 |
Run |
Butler National |
Default |
0.7 mi |
5:42 |
7:42 |
|
| 10/23/2014 |
Run |
Butler National |
Default |
6.0 mi |
44:07 |
7:21 |
|
| 10/22/2014 |
Run |
Butler National |
Default |
0.2 mi |
2:00 |
9:04 |
|
| 10/22/2014 |
Run |
Butler National |
Default |
8.0 mi |
1:00:41 |
7:35 |
|
| 10/21/2014 |
Run |
Butler National |
Easy < 60% |
0.2 mi |
1:37 |
8:04 |
|
| 10/21/2014 |
Run |
Butler National |
Default |
8.0 mi |
57:43 |
7:13 |
|
| 10/17/2014 |
Run |
Butler National |
Default |
6.0 mi |
45:25 |
7:34 |
|
| 10/14/2014 |
Run |
Butler National |
Default |
6.0 mi |
45:44 |
7:38 |
|
| 10/13/2014 |
Run |
Butler National |
Default |
0.8 mi |
5:55 |
7:48 |
|
| 10/13/2014 |
Run |
Butler National |
Default |
5.0 mi |
37:56 |
7:35 |
|
| 9/17/2014 |
Run |
Butler National |
Default |
3.0 mi |
22:02 |
7:18 |
|
| 8/29/2014 |
Run |
Butler National |
Default |
5.8 mi |
45:00 |
7:50 |
|
| 8/27/2014 |
Run |
Butler National |
Default |
5.2 mi |
38:57 |
7:28 |
|
| 8/25/2014 |
Run |
Butler National |
Default |
0.6 mi |
4:11 |
7:21 |
|
| 8/25/2014 |
Run |
Butler National |
Default |
3.0 mi |
22:30 |
7:29 |
|
| 7/28/2014 |
Run |
Butler National |
Default |
6.0 mi |
43:58 |
7:17 |
|
| 7/7/2014 |
Run |
Butler National |
Default |
3.2 mi |
23:31 |
7:24 |
|
| 6/27/2014 |
Run |
Butler National |
Recovery |
5.9 mi |
42:13 |
7:10 |
|
| 6/23/2014 |
Run |
Butler National |
Recovery |
5.2 mi |
37:53 |
7:15 |
|
| 6/16/2014 |
Run |
Butler National |
Default |
6.0 mi |
41:27 |
6:58 |
|
| 6/11/2014 |
Run |
Butler National |
Default |
6.1 mi |
42:48 |
7:03 |
|
| 6/9/2014 |
Run |
Butler National |
Default |
6.1 mi |
43:39 |
7:13 |
|
| 6/4/2014 |
Run |
Butler National |
Default |
6.0 mi |
42:45 |
7:09 |
|
| 5/28/2014 |
Run |
Butler National |
Default |
6.0 mi |
43:58 |
7:19 |
|
| 5/23/2014 |
Run |
Butler National |
Default |
6.2 mi |
43:20 |
7:03 |
|
| 5/19/2014 |
Run |
Butler National |
Default |
7.3 mi |
49:49 |
6:48 |
|
| 5/14/2014 |
Run |
Butler National |
Moderate 60-75% |
4.0 mi |
26:23 |
6:41 |
|
| 5/12/2014 |
Run |
Butler National |
Recovery |
5.7 mi |
40:06 |
7:02 |
|
| 5/10/2014 |
Run |
Butler National |
Recovery |
6.1 mi |
45:41 |
7:33 |
|
| 5/10/2014 |
Run |
Butler National |
wu/cd |
1.8 mi |
13:39 |
7:38 |
|
| 5/7/2014 |
Run |
Butler National |
Default |
5.9 mi |
41:58 |
7:04 |
|
| 5/5/2014 |
Run |
Butler National |
Moderate 60-75% |
10.0 mi |
1:08:58 |
6:54 |
|
| 4/30/2014 |
Run |
Butler National |
Default |
6.0 mi |
42:18 |
7:01 |
|
| 4/16/2014 |
Run |
Butler National |
Default |
6.0 mi |
42:45 |
7:09 |
|
| 4/9/2014 |
Run |
Butler National |
Default |
5.9 mi |
43:30 |
7:25 |
|
| 4/7/2014 |
Run |
Butler National |
Default |
4.0 mi |
27:29 |
6:58 |
|
| 1/22/2014 |
Run |
Butler National |
Default |
5.0 mi |
36:07 |
7:15 |
|
| 12/27/2013 |
Run |
Butler National |
Easy < 60% |
5.8 mi |
43:28 |
7:33 |
|
| 12/9/2013 |
Run |
Butler National |
Moderate 60-75% |
7.5 mi |
57:35 |
7:41 |
|
| 12/4/2013 |
Run |
Butler National |
Default |
10.0 mi |
1:10:22 |
7:03 |
|
| 12/3/2013 |
Run |
Butler National |
Default |
3.6 mi |
27:16 |
7:34 |
|
| 12/3/2013 |
Run |
Butler National |
Default |
2.8 mi |
20:35 |
7:23 |
|
| 12/2/2013 |
Run |
Butler National |
Default |
8.0 mi |
56:42 |
7:05 |
|
| 11/18/2013 |
Run |
Butler National |
Default |
9.9 mi |
1:12:28 |
7:20 |
|
| 11/12/2013 |
Run |
Butler National |
Default |
9.9 mi |
1:09:25 |
7:02 |
|
| 11/8/2013 |
Run |
Butler National |
Default |
8.1 mi |
57:26 |
7:08 |
|
| 11/6/2013 |
Run |
Butler National |
Default |
0.2 mi |
1:34 |
8:15 |
|
| 11/6/2013 |
Run |
Butler National |
Default |
9.7 mi |
1:08:27 |
7:04 |
|
| 11/5/2013 |
Run |
Butler National |
Default |
9.7 mi |
1:07:00 |
6:55 |
|
| 11/4/2013 |
Run |
Butler National |
Default |
6.0 mi |
41:25 |
6:53 |
|
| 10/31/2013 |
Run |
Butler National |
Default |
4.5 mi |
33:07 |
7:20 |
|
| 10/30/2013 |
Run |
Butler National |
Default |
6.0 mi |
44:08 |
7:21 |
|
| 10/25/2013 |
Run |
Butler National |
Default |
9.9 mi |
1:12:56 |
7:25 |
|
| 10/23/2013 |
Run |
Butler National |
Default |
8.0 mi |
1:00:39 |
7:35 |
|
| 10/22/2013 |
Run |
Butler National |
Default |
10.4 mi |
1:15:37 |
7:19 |
|
| 10/21/2013 |
Run |
Butler National |
Tempo > 75% |
8.3 mi |
59:46 |
7:14 |
|
| 10/17/2013 |
Run |
Butler National |
Default |
5.5 mi |
41:53 |
7:37 |
|
| 10/16/2013 |
Run |
Butler National |
Default |
8.0 mi |
59:36 |
7:26 |
|
| 10/15/2013 |
Run |
Butler National |
Default |
7.3 mi |
52:43 |
7:13 |
|
| 10/14/2013 |
Run |
Butler National |
Default |
4.0 mi |
29:30 |
7:28 |
|
| 10/4/2013 |
Run |
Butler National |
Default |
6.1 mi |
47:39 |
7:49 |
|
| 10/2/2013 |
Run |
Butler National |
Default |
6.0 mi |
45:25 |
7:34 |
|
| 10/1/2013 |
Run |
Butler National |
Default |
6.0 mi |
45:10 |
7:31 |
|
| 9/17/2013 |
Run |
Butler National |
Default |
3.9 mi |
28:44 |
7:23 |
|
|