| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2013 |
Run |
Ragnar - Great River |
Race |
6.7 mi |
55:16 |
8:15 |
 |
| 8/17/2013 |
Run |
Ragnar - Great River |
Default |
6.3 mi |
54:32 |
8:37 |
|
| 8/17/2013 |
Run |
Ragnar - Great River |
Default |
5.0 mi |
35:32 |
7:09 |
|
| 8/17/2013 |
Run |
Ragnar - Great River |
Default |
5.9 mi |
42:07 |
7:07 |
|
| 8/16/2013 |
Run |
Ragnar - Great River |
Race |
4.2 mi |
28:30 |
6:53 |
|
| 8/16/2013 |
Run |
Ragnar - Great River |
Default |
7.7 mi |
50:54 |
6:36 |
|
|