Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing middleprofessor's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Row: Tempo
Previous
Next
9/9/2014
Date
8016 m
Distance
36:02
Duration
13.35 km / hr
Speed
Health
Weight
136 lb
kilojoules
0
Map
Course
<No name>
Notes
20 min at 2:09 @ 25-26 spm. 8 min wu/cd at 2:19 @ 22 spm.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help