9/17/2009
5:51 PM
4 mi
35:39
8:50 mi
Mizuno Wave Rider 12 (Red)
Runners run, at least that's what my legs told me tonight. What a great run. Splits of 8:48 / 8:57 / 8:48 / 8:49. 90% of this run felt like it was being run at 9:30+ pace. Weird.