Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/10/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
9/29/2016 Run
Gym
Easy 1.0 mi    
9/27/2016 Run
Gym
Easy 1.3 mi 15:00 12:00
9/26/2016 Run
Gym
Easy 1.5 mi 15:00 10:00
9/22/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
9/21/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
9/20/2016 Run
Gym
Easy 1.2 mi 15:00 12:30
9/19/2016 Run
Gym
Easy 2.0 mi 20:00 10:00
9/17/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
9/16/2016 Run
Gym
Easy 2.5 mi 28:00 11:12
9/15/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
9/13/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
9/12/2016 Run
Gym
Easy 3.0 mi 30:00 10:00
9/9/2016 Run
Gym
Easy 2.5 mi 28:45 11:30
9/8/2016 Run
Gym
Easy 2.0 mi 21:00 10:30
8/16/2016 Run
Gym
Easy 3.0 mi 32:00 10:40
8/12/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
8/11/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
8/9/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
8/8/2016 Run
Gym
Easy 1.0 mi 11:33 11:33
8/4/2016 Run
Gym
Easy 2.0 mi 22:30 11:15
8/3/2016 Run
Gym
Easy 2.0 mi 22:23 11:12
7/22/2016 Run
Gym
Easy 1.5 mi 17:33 11:42
7/14/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
7/12/2016 Run
Gym
Easy 1.5 mi 16:00 10:40
7/7/2016 Run
Gym
Easy 2.0 mi 22:30 11:15
7/6/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
7/5/2016 Run
Gym
Easy 2.0 mi 22:33 11:17
7/4/2016 Run
Gym
Easy 1.5 mi 15:00 10:00
6/30/2016 Run
Gym
Easy 1.5 mi 16:34 11:03
6/29/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
6/28/2016 Run
Gym
Easy 1.5 mi 16:00 10:40
6/27/2016 Run
Gym
Easy 2.0 mi 23:00 11:30
6/21/2016 Run
Gym
Easy 4.0 mi 43:00 10:45
6/20/2016 Run
Gym
Easy 2.0 mi 20:00 10:00
6/17/2016 Run
Gym
Easy 3.5 mi 35:00 10:00
6/15/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
6/8/2016 Run
Gym
Easy 1.5 mi 16:55 11:17
6/3/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
6/1/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
5/26/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
5/24/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
5/22/2016 Run
Gym
Easy 4.5 mi 49:00 10:54
5/21/2016 Run
Gym
Easy 2.0 mi 20:00 10:00
5/20/2016 Run
Gym
Easy 4.0 mi 44:00 11:00
5/19/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
5/17/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
5/13/2016 Run
Gym
Easy 2.0 mi 23:00 11:30
5/10/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
5/9/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
5/5/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
5/3/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/26/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
4/25/2016 Run
Gym
Easy 1.0 mi 11:00 11:00
4/22/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
4/20/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/19/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
4/18/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/15/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/14/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/6/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/5/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
4/1/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
3/31/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
3/30/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
3/29/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
3/28/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
3/23/2016 Run
Gym
Easy 1.3 mi 15:00 12:00
3/22/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
3/21/2016 Run
Gym
Easy 2.0 mi 22:34 11:17
3/11/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
3/9/2016 Run
Gym
Easy 1.3 mi 15:00 12:00
3/8/2016 Run
Gym
Easy 2.0 mi 21:00 10:30
2/25/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
2/23/2016 Run
Gym
Easy 2.0 mi 22:25 11:13
2/22/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
2/12/2016 Run
Gym
Easy 2.0 mi 22:30 11:15
2/11/2016 Run
Gym
Easy 1.5 mi 15:00 10:00
2/10/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
2/10/2016 Run
Gym
Easy 1.3 mi 15:00 12:00
2/9/2016 Run
Gym
Easy 3.0 mi 35:00 11:40
2/6/2016 Run
Gym
Easy 2.5 mi 30:00 12:00
2/4/2016 Run
Gym
Easy 0.8 mi 9:00 12:00
2/4/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
2/3/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
2/2/2016 Run
Gym
Easy 2.0 mi 22:30 11:15
2/1/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
1/29/2016 Run
Gym
Easy 1.3 mi 14:00 10:47
1/28/2016 Run
Gym
Easy 1.0 mi 12:00 12:00
1/27/2016 Run
Gym
Easy 1.5 mi 17:00 11:20
1/26/2016 Run
Gym
Easy 1.5 mi 17:35 11:44
1/25/2016 Run
Gym
Easy 1.0 mi 11:30 11:30
1/21/2016 Run
Gym
Easy 3.3 mi 35:00 10:37
1/20/2016 Run
Gym
Easy 2.0 mi 22:00 11:00
1/18/2016 Run
Gym
Easy 0.4 mi 5:00 12:30
1/18/2016 Run
Gym
Easy 1.8 mi 20:00 11:26
1/17/2016 Run
Gym
Easy 4.0 mi 46:23 11:36
1/13/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
1/12/2016 Run
Gym
Easy 1.3 mi 15:00 11:33
1/11/2016 Run
Gym
Easy 1.0 mi 11:30 11:30