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Summary
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About Me
Run: Recovery Run
Previous
Next
3/28/2008
Date
6:15 AM
Time
6.3 mi
Distance
1:05:21
Duration
10:23 mi
Pace
Equipment
ASICS Gel-Kayano 13 (R/B)
Health
Weight
179.8 lb
Avg HR
127 bpm
Max HR
189 bpm
Rest HR
56 bpm
kilojoules
3587
Weather
Temperature
36 F
Conditions
Ratings
Effort
6 / 10
Quality
1 / 10
Map
Course
Schawbe O&B
Notes
867 Cal
Comments
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