Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/10/2006 |
Run |
San Diego S. Harbor Loop |
Easy |
8.4 mi |
1:30:25 |
10:43 |
|
8/11/2006 |
Run |
San Diego S. Harbor Loop |
Easy |
10.8 mi |
1:54:58 |
10:42 |
|
8/12/2006 |
Run |
San Diego S. Harbor Loop |
Easy |
10.5 mi |
1:54:28 |
10:58 |
|
8/13/2006 |
Run |
San Diego S. Harbor Loop |
Recovery Run |
12.0 mi |
2:13:52 |
11:10 |
|
8/14/2006 |
Run |
San Diego S. Harbor Loop |
Medium-Long Run |
12.0 mi |
2:10:27 |
10:53 |
|
|