Workouts

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Date Activity Course Type Distance Duration Pace ▼   7/30/2018 Run   Default 8.0 km 46:09 5:46 2/8/2018 Run   Default 6.0 km 34:36 5:46 2/6/2019 Run   Default 6.0 km 34:37 5:46 7/22/2016 Run   Default 3.3 km 18:51 5:46 7/27/2018 Run   Default 8.0 km 46:05 5:46 11/18/2017 Run   Default 6.0 km 34:35 5:46 2/27/2019 Run   Default 6.0 km 34:34 5:46 11/29/2017 Run   Default 8.0 km 46:04 5:46 4/16/2018 Run   Default 6.0 km 34:34 5:46 7/16/2018 Run   Default 6.0 km 34:31 5:45 2/24/2018 Run   Default 6.0 km 34:33 5:45 3/15/2019 Run   Default 6.0 km 34:30 5:45 7/30/2016 Run   Easy 5.0 km 28:46 5:45 8/16/2018 Run   Default 5.0 km 28:43 5:45 7/20/2016 Run   Easy 5.0 km 28:41 5:45 12/6/2017 Run   Default 6.0 km 34:28 5:45 6/21/2018 Run   Default 8.0 km 45:57 5:45 8/9/2016 Run   Default 5.1 km 29:29 5:45 12/12/2017 Run   Default 8.0 km 45:54 5:44 8/30/2018 Run   Default 8.0 km 45:54 5:44 2/4/2019 Run   Default 6.0 km 34:25 5:44 12/14/2017 Run   Default 6.0 km 34:25 5:44 8/29/2016 Run   Default 6.5 km 37:14 5:44 12/5/2017 Run   Default 8.0 km 45:52 5:44 7/7/2016 Run   Default 5.0 km 28:39 5:44 7/5/2016 Run   Default 8.0 km 45:52 5:44 3/4/2019 Run   Default 6.0 km 34:24 5:44 6/28/2016 Run   Default 5.3 km 30:02 5:44 3/19/2019 Run   Default 6.0 km 34:22 5:44 8/20/2018 Run   Default 8.0 km 45:50 5:44 8/8/2018 Run   Default 6.0 km 34:22 5:44 9/13/2018 Run   Default 6.0 km 34:21 5:43 9/8/2016 Run   Default 5.0 km 28:35 5:43 6/8/2018 Run   Default 8.0 km 45:46 5:43 10/30/2018 Run   Default 6.0 km 34:20 5:43 8/13/2018 Run   Default 8.0 km 45:47 5:43 7/18/2016 Run   Default 5.0 km 28:38 5:43 6/25/2018 Run   Default 8.0 km 45:39 5:43 6/26/2018 Run   Default 8.0 km 45:41 5:43 12/11/2019 Run   Default 6.0 km 34:15 5:42 12/5/2018 Run   Default 6.0 km 34:15 5:42 7/18/2016 Run   Default 5.0 km 28:38 5:43 3/21/2018 Run   Default 6.1 km 34:28 5:42 8/5/2018 Run   Default 8.0 km 45:38 5:43 8/26/2016 Run   Default 3.0 km 17:09 5:42 11/17/2018 Run   Default 6.0 km 34:14 5:42 3/11/2019 Run   Default 6.0 km 34:14 5:42 1/10/2018 Run   Default 8.0 km 45:36 5:42 6/5/2018 Run   Default 8.0 km 45:36 5:42 8/9/2018 Run   Default 5.0 km 28:29 5:42 8/30/2016 Run   Default 5.0 km 28:30 5:42 4/3/2018 Run   Default 7.0 km 39:52 5:42 10/16/2016 Run   Long 10.0 km 56:56 5:42 8/3/2016 Run   Default 5.0 km 28:26 5:42 3/22/2018 Run   Default 6.0 km 34:11 5:42 2/16/2018 Run   Default 7.0 km 39:49 5:41 8/19/2016 Run   Default 5.3 km 29:49 5:41 8/10/2018 Run   Default 8.0 km 45:29 5:41 2/21/2018 Run   Default 6.0 km 34:08 5:41 6/14/2018 Run   Default 8.0 km 45:27 5:41 2/19/2018 Run   Default 6.0 km 34:07 5:41 2/27/2018 Run   Default 6.0 km 34:04 5:41 5/31/2018 Run   Default 5.0 km 28:25 5:41 6/12/2018 Run   Default 8.0 km 45:23 5:40 7/25/2016 Run   Default 5.0 km 28:19 5:40 11/2/2018 Run   Default 6.0 km 34:01 5:40 2/11/2019 Run   Default 6.0 km 34:01 5:40 5/21/2018 Run   Default 5.0 km 28:22 5:40 6/29/2018 Run   Default 8.0 km 45:20 5:40 2/14/2019 Run   Default 6.0 km 34:00 5:40 8/7/2018 Run   Default 8.0 km 45:19 5:40 12/3/2018 Run   Default 6.0 km 33:59 5:40 6/18/2018 Run   Default 8.0 km 45:17 5:40 8/25/2016 Run   Default 5.0 km 28:19 5:40 7/27/2016 Run   Default 5.0 km 28:18 5:39 9/4/2018 Run   Default 10.0 km 56:30 5:39 9/6/2016 Run   Default 5.0 km 28:17 5:39 9/1/2016 Run   Default 3.0 km 16:59 5:39 9/14/2016 Run   Default 5.0 km 28:16 5:39 12/11/2017 Run   Default 6.0 km 33:54 5:39 8/21/2018 Run   Default 6.0 km 33:53 5:39 7/20/2018 Run   Default 8.0 km 45:10 5:39 6/22/2018 Run   Default 8.0 km 45:12 5:39 9/25/2016 Run 10k from home Long 10.0 km 56:27 5:39 3/5/2018 Run   Default 6.0 km 33:54 5:39 7/2/2018 Run   Default 5.0 km 28:21 5:39 7/6/2018 Run   Default 8.0 km 45:07 5:38 3/28/2018 Run   Default 5.0 km 28:10 5:39 8/10/2016 Run   Interval 7.6 km 42:58 5:38 3/9/2018 Run   Default 6.0 km 33:49 5:38 1/6/2018 Run   Default 6.0 km 33:48 5:38 4/19/2018 Run   Default 5.0 km 28:17 5:38 8/15/2016 Run   Default 5.2 km 29:13 5:38 7/2/2016 Run   Default 5.0 km 27:49 5:38 4/23/2018 Run   Default 6.0 km 33:46 5:38 1/8/2018 Run   Default 6.0 km 33:46 5:38 12/19/2017 Run   Default 8.0 km 44:59 5:38 9/7/2016 Run   Tempo 6.0 km 33:43 5:38 8/4/2016 Run   Default 5.0 km 28:09 5:38 11/25/2017 Run   Default 10.0 km 56:14 5:38