Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
12/8/2022 |
Run |
Aux Sable Loop |
Steady |
7.0 mi |
55:00 |
7:51 |
|
10/5/2022 |
Run |
Aux Sable Loop |
Recovery |
5.1 mi |
41:32 |
8:13 |
|
9/23/2022 |
Run |
Aux Sable Loop |
Steady |
5.0 mi |
41:24 |
8:14 |
|
10/5/2021 |
Run |
Aux Sable Loop |
Steady |
4.5 mi |
35:09 |
7:52 |
|
12/13/2022 |
Run |
Aux Sable Loop |
Steady |
1.2 mi |
10:31 |
8:38 |
|
|