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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/25/2013
Run
Medium-Long Run
12.1 mi
1:43:34
8:33
9/24/2013
Run
Easy
3.0 mi
25:40
8:29
9/24/2013
Run
Default
4.0 mi
31:55
7:59
9/23/2013
Run
Medium-Long Run
12.1 mi
1:38:58
8:10
9/22/2013
Run
Medium-Long Run
15.2 mi
2:03:28
8:09
9/21/2013
Run
Easy
10.3 mi
1:25:51
8:23
9/20/2013
Run
Default
7.2 mi
58:00
8:04
9/19/2013
Run
Easy
8.1 mi
1:07:44
8:23
9/18/2013
Run
Easy
7.1 mi
1:00:09
8:28
9/17/2013
Run
Easy
11.1 mi
1:33:00
8:22
9/16/2013
Run
Easy
7.1 mi
1:01:30
8:42
9/15/2013
Run
Medium-Long Run
12.1 mi
1:41:24
8:22
9/14/2013
Run
Easy
7.3 mi
1:00:57
8:25
9/14/2013
Run
Easy
5.5 mi
46:20
8:26
9/13/2013
Run
Easy
7.1 mi
57:48
8:10
9/11/2013
Run
Medium-Long Run
12.1 mi
1:42:53
8:29
9/10/2013
Run
Easy
7.1 mi
1:00:57
8:37
9/9/2013
Run
Easy
9.1 mi
1:18:08
8:36
9/8/2013
Run
Easy
11.1 mi
1:31:07
8:12
9/7/2013
Run
Easy
9.1 mi
1:18:16
8:37
9/5/2013
Run
Easy
6.1 mi
53:50
8:53
9/4/2013
Run
Easy
6.1 mi
48:36
7:59
9/3/2013
Run
Easy
11.1 mi
1:30:28
8:09
9/2/2013
Run
Medium-Long Run
13.1 mi
1:49:03
8:18
8/31/2013
Run
Medium-Long Run
13.1 mi
1:52:22
8:34
8/29/2013
Run
Easy
6.1 mi
51:16
8:24
8/28/2013
Run
Easy
7.2 mi
1:02:24
8:41
8/27/2013
Run
Easy
6.2 mi
53:08
8:39
8/26/2013
Run
Easy
9.1 mi
1:16:23
8:24
8/25/2013
Run
Easy
10.1 mi
1:25:07
8:26
8/24/2013
Run
Easy
11.1 mi
1:32:21
8:19
8/23/2013
Run
Easy
4.1 mi
33:45
8:20
8/21/2013
Run
Easy
5.2 mi
48:20
9:19
8/20/2013
Run
Easy
7.1 mi
58:48
8:16
8/19/2013
Run
Easy
5.1 mi
43:53
8:41
8/18/2013
Run
Easy
8.1 mi
1:09:23
8:34
8/17/2013
Run
Easy
4.1 mi
32:13
7:52
8/15/2013
Run
Easy
5.5 mi
46:05
8:21
8/14/2013
Run
Easy
6.1 mi
48:51
8:03
8/13/2013
Run
Easy
4.1 mi
35:24
8:34
8/12/2013
Run
Easy
4.2 mi
35:48
8:36
8/10/2013
Run
Easy
10.4 mi
1:28:16
8:28
8/5/2013
Run
Easy
7.1 mi
1:02:11
8:47
8/4/2013
Run
Easy
9.1 mi
1:14:03
8:09
8/3/2013
Run
Medium-Long Run
13.1 mi
1:51:09
8:28
7/28/2013
Run
Default
10.6 mi
1:42:02
9:40
7/27/2013
Run
Default
13.1 mi
1:52:05
8:33
7/26/2013
Run
Easy
10.1 mi
1:26:21
8:33
7/25/2013
Run
Easy
7.4 mi
1:02:51
8:32
7/24/2013
Run
Medium-Long Run
11.2 mi
1:31:30
8:12
7/21/2013
Run
Easy
9.4 mi
1:17:36
8:15
7/20/2013
Run
Long
16.4 mi
2:15:44
8:16
7/18/2013
Run
Easy
3.0 mi
27:03
8:56
7/18/2013
Run
Easy
5.0 mi
42:00
8:24
7/17/2013
Run
Easy
2.0 mi
17:28
8:37
7/17/2013
Run
Medium-Long Run
11.0 mi
1:32:20
8:24
7/16/2013
Run
Easy
7.1 mi
1:01:10
8:40
7/16/2013
Run
Easy
5.0 mi
42:45
8:33
7/15/2013
Run
Easy
11.1 mi
1:35:48
8:38
7/14/2013
Run
Easy
11.1 mi
1:37:43
8:48
7/13/2013
Run
Long
17.2 mi
2:30:07
8:45
7/12/2013
Run
Easy
8.4 mi
1:09:36
8:21
7/11/2013
Run
Medium-Long Run
13.1 mi
1:51:09
8:28
7/10/2013
Run
Medium-Long Run
13.1 mi
1:49:34
8:21
7/9/2013
Run
Ass-Whoopin'
10.1 mi
1:28:11
8:44
7/8/2013
Run
Ass-Whoopin'
7.1 mi
1:00:29
8:33
7/7/2013
Run
Medium-Long Run
14.1 mi
1:57:46
8:20
7/6/2013
Run
Easy
5.1 mi
43:41
8:30
7/6/2013
Run
Warmup/Cooldown
1.0 mi
8:36
8:36
7/6/2013
Run
Race
4.0 mi
26:42
6:41
7/5/2013
Run
Easy
6.1 mi
49:52
8:13
7/4/2013
Run
Long
17.2 mi
2:24:45
8:26
7/3/2013
Run
Easy
11.1 mi
1:34:17
8:30
7/2/2013
Run
Easy
13.1 mi
1:47:29
8:11
6/30/2013
Run
Default
4.6 mi
39:31
8:33
6/30/2013
Run
Easy
9.3 mi
1:17:22
8:21
6/29/2013
Run
Long
17.2 mi
2:23:10
8:21
6/28/2013
Run
Easy
9.5 mi
1:20:10
8:25
6/27/2013
Run
Ass-Whoopin'
9.1 mi
1:19:43
8:46
6/26/2013
Run
Easy
7.1 mi
1:02:20
8:49
6/25/2013
Run
Easy
10.5 mi
1:26:53
8:16
6/24/2013
Run
Easy
10.1 mi
1:24:32
8:23
6/23/2013
Run
Medium-Long Run
12.1 mi
1:42:32
8:28
6/22/2013
Run
Hoosier Park 8k
Race
8.0 km
37:20
7:31
6/22/2013
Run
Default
2.0 mi
16:48
8:20
6/21/2013
Run
Easy
5.2 mi
43:55
8:27
6/19/2013
Run
Easy
8.4 mi
1:09:14
8:14
6/18/2013
Run
Medium-Long Run
12.2 mi
1:40:06
8:15
6/17/2013
Run
Easy
7.4 mi
1:00:02
8:09
6/16/2013
Run
Easy
7.1 mi
57:38
8:10
6/15/2013
Run
Long
17.2 mi
2:25:15
8:28
6/13/2013
Run
Medium-Long Run
13.1 mi
1:49:23
8:20
6/12/2013
Run
Easy
8.1 mi
1:08:12
8:26
6/11/2013
Run
Easy
8.1 mi
1:08:22
8:28
6/10/2013
Run
Easy
11.1 mi
1:27:23
7:52
6/9/2013
Run
Easy
9.1 mi
1:16:07
8:22
6/8/2013
Run
Long
17.2 mi
2:31:29
8:49
6/7/2013
Run
Easy
11.1 mi
1:37:31
8:47
6/6/2013
Run
Easy
9.1 mi
1:16:26
8:24
6/5/2013
Run
Medium-Long Run
13.1 mi
1:51:07
8:28
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