Notes
Directly after the run with my family I went for a slightly longer run. It went a bit more difficult than I expected (or hoped). Legs were fine (a bit out of shape, but fine). But my lung was holding me back a bit. I did not cough that much (just once or twice), but could feel something is still a bit off. Although I did not officially take my pulse I could feel it was a bit higher than it should be. Stopped halfway to stretch a bit.