Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
3/18/2023 |
Run |
Om Die Dam 50km |
Race |
49.9 km |
4:08:47 |
5:00 |
|
3/16/2019 |
Run |
Om Die Dam 50km |
Race |
50.4 km |
4:00:44 |
4:47 |
|
3/12/2016 |
Run |
Om Die Dam 50km |
Race |
50.4 km |
4:00:31 |
4:47 |
|
3/21/2015 |
Run |
Om Die Dam 50km |
Race |
50.3 km |
3:58:39 |
4:45 |
|
3/14/2020 |
Run |
Om Die Dam 50km |
Race |
50.4 km |
3:56:11 |
4:42 |
|
3/15/2014 |
Run |
Om Die Dam 50km |
Race |
50.0 km |
3:49:07 |
4:35 |
|
|