| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2018 |
Run |
Gym indoor track |
Default |
1.5 km |
6:00 |
4:07 |
 |
| 10/31/2017 |
Run |
Gym indoor track |
Default |
1.4 km |
5:28 |
3:55 |
|
| 7/28/2016 |
Run |
Gym indoor track |
Default |
2.8 km |
11:23 |
4:03 |
|
| 1/27/2014 |
Run |
Gym indoor track |
Fartlek |
1.5 km |
5:49 |
3:53 |
|
| 1/6/2014 |
Run |
Gym indoor track |
Tempo |
3.0 km |
11:47 |
3:56 |
|
| 10/19/2013 |
Run |
Gym indoor track |
Warm-up/Cool-dwn |
1.5 km |
6:10 |
4:07 |
|
| 5/27/2013 |
Run |
Gym indoor track |
Default |
3.0 km |
13:50 |
4:37 |
|
| 5/27/2013 |
Run |
Gym indoor track |
Default |
3.0 km |
13:02 |
4:21 |
|
| 5/20/2013 |
Run |
Gym indoor track |
Tempo |
6.0 km |
23:35 |
3:56 |
|
| 9/14/2010 |
Run |
Gym indoor track |
Default |
1.5 km |
5:54 |
3:56 |
|
| 6/25/2010 |
Run |
Gym indoor track |
Default |
1.5 km |
5:48 |
3:52 |
|
|