Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/8/2010 Run
Random Route
Easy 3.0 mi 30:00:00 10:00:00
5/8/2009 Run
Random Route
Easy 4.6 mi 39:00:00 8:28:42
10/21/2012 Run
3 Mi hospital run
Easy 3.0 mi 40:00:00 13:28:05
10/4/2009 Run
silver sands to hospital
Easy 5.9 mi 47:34:09 8:03:46