Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brian_sprang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/5/2012
Date
5:15 PM
Time
3.2 mi
Distance
22:45
Duration
7:14 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
185 lb
kilojoules
1845
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help