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Summary
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About Me
Run: Tempo
Previous
Next
2/7/2007
Date
11:10 AM
Time
4 mi
Distance
31:10
Duration
7:48 mi
Pace
Equipment
ASICS GT-2120 (01)
Health
Weight
177 lb
kilojoules
2242
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Pre-training week.
Comments
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