Run: Long Previous Next

10/3/2010

2:10 PM

12.3 mi

1:52:05

9:09 mi

Health

200 lb
7758

Weather

51 F

Ratings

6 / 10
6 / 10

Notes

Felt pretty good during the long run. Took down 1 goo packet, not too bad. Knee felt good throughout and no cramps. Only bad part was heavy, gusty winds during any section heading north. Almost half the route, including the end (~2.5 miles) was in a northern direction. Could have been a bit faster without that.

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