Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brian_sprang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/9/2012
Date
4:55 PM
Time
3.1 mi
Distance
24:27
Duration
7:52 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
181 lb
kilojoules
1782
Weather
Temperature
48 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
03.11 Kenton East (5k)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help