Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brian_sprang's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
8/17/2013
Date
9:00 AM
Time
3.1 mi
Distance
22:19.
40
Duration
7:11 mi
Pace
Equipment
Mizuno Wave Inspire 9 (blue)
Health
Weight
177 lb
kilojoules
1743
VO2max
43.8
Weather
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Race Result
Overall
17 / 106 (16%)
Ages 30 - 39
5
Gender
16
Map
Course
Hardin Hustle 5k
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help