Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/26/2016 Run Random Route Easy 3.7 mi 30:20 8:14 6/25/2016 Run Random Route Easy 3.1 mi 25:02 8:13 10/11/2015 Run Random Route Long 12.3 mi 1:54:05 9:18 10/7/2015 Run Random Route Easy 5.3 mi 43:26 8:16 10/6/2015 Run Random Route Easy 3.5 mi 28:48 8:13 10/4/2015 Run Random Route Long 11.3 mi 1:43:04 9:06 9/29/2015 Run Random Route Easy 5.3 mi 43:25 8:16 9/20/2015 Run Random Route Long 10.4 mi 1:25:15 8:14 9/17/2015 Run Random Route Easy 3.1 mi 23:24 7:33 9/16/2015 Run Random Route Easy 5.0 mi 38:51 7:45 9/14/2015 Run Random Route Easy 3.1 mi 23:23 7:33 9/12/2015 Run Random Route Long 9.6 mi 1:17:00 8:04 9/9/2015 Run Random Route Easy 5.1 mi 40:12 7:55 9/8/2015 Run Random Route Easy 3.1 mi 23:47 7:41 9/6/2015 Run Random Route Easy 6.1 mi 50:42 8:23 9/2/2015 Run Random Route Tempo 4.0 mi 29:48 7:25 8/29/2015 Run Random Route Long 8.3 mi 1:08:23 8:13 8/27/2015 Run Random Route Easy 3.1 mi 23:48 7:46 8/26/2015 Run Random Route Easy 4.1 mi 32:09 7:51 8/25/2015 Run Random Route Easy 3.6 mi 29:09 8:08 8/23/2015 Run Random Route Long 7.6 mi 1:00:12 7:58 8/20/2015 Run Random Route Easy 3.3 mi 24:29 7:32 8/19/2015 Run Random Route Easy 4.1 mi 32:09 7:52 8/18/2015 Run Random Route Easy 3.1 mi 24:34 8:02 8/16/2015 Run Random Route Easy 6.1 mi 48:08 7:55 8/13/2015 Run Random Route Easy 3.3 mi 25:28 7:41 8/12/2015 Run Random Route Easy 4.0 mi 31:42 7:51 8/1/2015 Run Random Route Easy 4.1 mi 32:45 8:02 7/29/2015 Run Random Route Easy 3.2 mi 24:41 7:43 7/25/2015 Run Random Route Easy 4.1 mi 33:25 8:12 7/23/2015 Run Random Route Easy 3.2 mi 25:25 8:03 7/20/2015 Run Random Route Easy 3.2 mi 25:09 7:58 5/27/2015 Run Random Route Easy 1.0 mi 8:03 7:49 5/26/2015 Run Random Route Easy 3.2 mi 25:35 8:08 4/16/2015 Run Random Route Easy 4.7 mi 38:00 8:06 4/15/2015 Run Random Route Easy 4.0 mi 31:28 7:52 4/14/2015 Run Random Route Easy 4.1 mi 31:05 7:35 4/12/2015 Run Random Route Easy 6.2 mi 48:02 7:46 4/9/2015 Run Random Route Easy 4.1 mi 32:28 7:57 4/8/2015 Run Random Route Easy 3.8 mi 29:29 7:47 4/1/2015 Run Random Route Easy 4.2 mi 31:44 7:33 3/15/2015 Run Random Route Easy 4.2 mi 30:30 7:18 3/12/2015 Run Random Route Easy 4.0 mi 31:11 7:49 3/9/2015 Run Random Route Easy 3.0 mi 23:00 7:40 3/8/2015 Run Random Route Easy 4.1 mi 30:40 7:30 12/27/2014 Run Random Route Easy 3.6 mi 26:40 7:26 11/9/2014 Run Random Route Long 8.0 mi 1:04:21 8:02 11/2/2014 Run Random Route Long 7.0 mi 53:49 7:42 11/1/2014 Run Random Route Hill 2.7 mi 28:32 10:30 10/30/2014 Run Random Route Easy 3.1 mi 23:44 7:40 10/28/2014 Run Random Route Easy 4.0 mi 31:12 7:47 10/27/2014 Run Random Route Easy 2.8 mi 21:40 7:45 10/25/2014 Run Random Route Easy 4.4 mi 33:59 7:42 10/21/2014 Run Random Route Easy 2.0 mi 15:30 7:45 10/20/2014 Run Random Route Easy 4.0 mi 29:37 7:23 10/18/2014 Run Random Route Easy 4.5 mi 34:05 7:32 10/15/2014 Run Random Route Easy 3.0 mi 22:29 7:24 10/13/2014 Run Random Route Easy 2.0 mi 16:20 8:06 10/11/2014 Run Random Route Easy 4.0 mi 30:17 7:32 9/28/2014 Run Random Route Easy 4.3 mi 33:43 7:51 9/24/2014 Run Random Route Easy 2.0 mi 15:18 7:35 9/21/2014 Run Random Route Easy 6.9 mi 54:40 7:54 9/20/2014 Run Random Route Easy 4.4 mi 32:56 7:29 9/17/2014 Run Random Route Easy 4.0 mi 31:30 7:52 9/14/2014 Run Random Route Easy 6.1 mi 46:37 7:42 9/12/2014 Run Random Route Easy 4.1 mi 31:20 7:35 9/11/2014 Run Random Route Easy 4.0 mi 30:09 7:30 8/30/2014 Run Random Route Easy 5.7 mi 45:18 7:55 8/28/2014 Run Random Route Easy 4.0 mi 31:20 7:46 8/26/2014 Run Random Route Easy 5.4 mi 42:15 7:54 8/20/2014 Run Random Route Easy 4.0 mi 30:40 7:39 8/17/2014 Run Random Route Long 7.0 mi 57:55 8:15 8/14/2014 Run Random Route Easy 3.2 mi 23:35 7:27 8/13/2014 Run Random Route Easy 4.5 mi 34:40 7:44 8/12/2014 Run Random Route Easy 4.5 mi 34:00 7:31 8/5/2014 Run Random Route Easy 3.9 mi 28:21 7:21 7/31/2014 Run Random Route Easy 3.9 mi 29:17 7:36 7/28/2014 Run Random Route Easy 4.0 mi 32:10 7:59 7/23/2014 Run Random Route Easy 4.0 mi 30:43 7:39 7/21/2014 Run Random Route Easy 3.6 mi 27:37 7:40 7/20/2014 Run Random Route Easy 5.3 mi 41:26 7:51 7/19/2014 Run Random Route Easy 3.6 mi 27:26 7:36 7/16/2014 Run Random Route Easy 4.0 mi 30:48 7:41 7/13/2014 Run Random Route Easy 6.0 mi 49:15 8:14 7/11/2014 Run Random Route Hill 3.1 mi 31:27 10:11 7/8/2014 Run Random Route Hill 2.9 mi 27:48 9:32 7/7/2014 Run Random Route Hill 2.8 mi 29:08 10:27 7/4/2014 Run Random Route Easy 3.8 mi 30:12 7:54 6/29/2014 Run Random Route Easy 4.0 mi 32:20 8:03 6/26/2014 Run Random Route Easy 3.5 mi 26:50 7:38 6/21/2014 Run Random Route Easy 4.5 mi 36:01 8:00 6/14/2014 Run Random Route Easy 4.3 mi 33:32 7:49 6/10/2014 Run Random Route Easy 4.2 mi 33:08 7:56 6/5/2014 Run Random Route Easy 3.4 mi 27:00 7:58 5/31/2014 Run Random Route Easy 4.1 mi 33:02 8:04 5/22/2014 Run Random Route Easy 3.4 mi 26:30 7:52 5/14/2014 Run Random Route Easy 4.2 mi 33:32 8:04 5/10/2014 Run Random Route Easy 4.0 mi 33:02 8:16 5/4/2014 Run Random Route Easy 6.9 mi 57:35 8:20 5/3/2014 Run Random Route Easy 4.5 mi 37:15 8:17