Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/8/2006 Run
BGS Kenton III
Tempo 4.7 mi 39:17 8:19
9/28/2006 Run
BGS Kenton III
Easy 4.7 mi 42:00 8:53
9/26/2006 Run
BGS Kenton III
Tempo 4.7 mi 39:18 8:19
9/19/2006 Run
BGS Kenton III
Tempo 4.7 mi 39:57 8:27