Notes
Finally, the hip felt good enough to let me run for a bit! Sadly, I got that pinchy feeling about a mile in, so I stopped and had a leisurely walk home. It's a little frustrating to feel like starting PT on it is a step backward (the manual therapy she's doing is what's making it sore, plus I'm no longer on the Advil), but long-term, it'll be an improvement. I just need to hang in there for a few more weeks while everything continues to heal.