Run: Tempo Previous Next

1/8/2013

9:04 AM

9 mi

1:05:30.72

7:17 mi

Weather

32 F
  • Splits
  • Graphs

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Notes

5 miles @ Tempo! Good one! (Ran my lake route:)

Comments

BostonBug

Good for you man! I wussed out, I was afraid of the ice. Plus my quads are sore from this weekend. Great job pushing through, I am jealous!

smanning73

Thanks! I'm sure your legs were sore from rockin' out 25 miles Sat/Sun! I think I'm gonna do my 5 later today when it's in the mid 40's:)