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Summary
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About Me
Run: Easy
Previous
Next
10/18/2010
Date
11:45 AM
Time
3 mi
Distance
28:20
Duration
9:27 mi
Pace
Equipment
Saucony Pro Grid Omni 8
Health
Weight
164 lb
Avg HR
133 bpm
Max HR
143 bpm
Rest HR
54 bpm
kilojoules
1558
Weather
Temperature
48 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
3 Mile loop 2
Comments
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