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Summary
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About Me
Run: Long
Previous
Next
10/10/2010
Date
2:00 PM
Time
5.4 mi
Distance
53:06
Duration
9:48 mi
Pace
Equipment
Saucony Pro Grid Omni 8
Health
Weight
164 lb
Avg HR
131 bpm
Max HR
143 bpm
Rest HR
50 bpm
kilojoules
2814
Weather
Temperature
58 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
West Albany Medium Loop
Comments
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