Notes
Nice steady pace with a pickup in the last 17 minutes TM run. Set the speed to 9.3 for the first 12 miles, then cranked it to 10.2 for the last 3 miles to finish the 15 in exactly 1:35. Holy sweat after this run, probably could've used a mop to clean up all that sweat in front of the TM. Sorry office gym people!!