Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/17/2012 Run
Pike Island Trail - Fort Snelling Trails
Easy 15.3 mi 1:58:47 7:46
11/27/2012 Run
Edina Lunch - Hills
Mid-Distance 15.4 mi 1:38:26 6:24
11/6/2012 Run
Edina Lunch - Hills
Mid-Distance 15.5 mi 1:37:16 6:17
11/3/2012 Run
Minnesota River Trails - Bloomington
Mid-Distance 16.0 mi 1:48:26 6:47
12/22/2012 Run
Wirth Pkwy to Lake Calhoun & Back
Mid-Distance 16.0 mi 2:08:36 8:03
12/8/2012 Run
Donut Fun Run
Easy 17.0 mi 2:18:11 8:08
11/24/2012 Run
Wirth Pkwy to Chain of Lakes
Long 20.0 mi 2:14:32 6:44
12/25/2012 Run
Wirth Pkwy to Greenway Trail
Long 20.0 mi 2:19:45 7:00
12/29/2012 Run
Wirth Pkwy to Chain of Lakes
Long 20.0 mi 2:21:17 7:04
1/19/2013 Run
Random Route
Long 20.0 mi 2:46:11 8:19
8/3/2013 Run
Mississippi River Rd to Shepard Rd
Long 20.5 mi 2:51:00 8:21
11/4/2012 Run
Pike Island Trail - Fort Snelling Trails
Long 25.0 mi 3:18:39 7:57
10/13/2012 Run
Whistlestop Marathon
Race 26.2 mi 2:50:51 6:32