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10/12/2013

7:08 AM

18 mi

2:09:32.23

7:12 mi

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Notes

77º/72º

Horribly oppressive run (humid)...wanted to do 20...perhaps next Sunday...

At 17 I ran a 6:55 mile to prove a point to myself..at this point in the run I wasn't breathing hard at all..I really do believe I was mentally broken and that is what lead me to "slogging" through the last half of the run this morning...

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