Run: Long Previous Next

10/14/2012

7:17 AM

21 mi

2:25:18.48

6:56 mi

Health

142 bpm
156 bpm

Weather

58 F
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Notes

Tough long run...not bad conditions...it cooled off a lot last night...ran into a XC team from UNT and ran about 3 1/2 miles or so with them...but dropped some faster times (6:28, 6:18, 6:27) to catch them...made for a tough dying finish..

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