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9/4/2012

Date

11:05 AM

Time

6 mi

Distance

40:33.16

Duration

6:46 mi

Pace

Equipment

Saucony Kinvara 2 (White/Blue 2)

Health

Avg HR143 bpm

Max HR165 bpm

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Notes

Treadmill @ 1% Incline:

3 miles @ 6'31m/m

1 mile @ 5'53m/m

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