Run: Tempo Previous Next

9/17/2016

11:05 AM

3.2 km

12:48

4:00 km

Ratings

9 / 10
7 / 10
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Notes

Plannned a lot more than this but was feeling quite tired and weak. Wanted to do Intervals. Ended up with 3km of tempo running. Pace felt ok, but heart rate was high and got tired quickly.

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