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Summary
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Run: Easy
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10/23/2011
Date
7:30 AM
Time
0.8 km
Distance
4:20
Duration
5:25 km
Pace
Equipment
New Balance MR827 (3)
Weather
Temperature
25 C
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Shatin Sports Ground
Notes
800m warm up for the race, just a jog.
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