7/31/2021
11:25 AM
5 km
22:37
4:32 km
adidas adizero Sub 2
Not a very good effort - started @12.1kmh and added 0.1kmh every minute. I thought 30mins was possible but wasn’t even close. Had enough by 5km. Did 14.5/15.9/15.5km for the last 2mins 30secs, just to get a bit more pace in.