10/17/2008
1:10 PM
5 km
18:27
3:42 km
New Balance 180
A fast 5km - 16.2kmh for 10mins, then 16.3kmh until 4.75km, then 16.5kmh to finish. Counting the minutes from about 11mins onwards and felt hard at 4km though no doubt I would finish. Had a little left at the end.