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Summary
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Run: Easy
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10/18/2022
Date
6:20 PM
Time
3 km
Distance
15:00
Duration
5:00 km
Pace
Equipment
Kalenji Kiprun KD800
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
Easy warm up of 3km @12kmh.
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