11/3/2022
6:00 PM
10.1 km
50:01
4:58 km
ASICS Gel-Novablast 3
Treadmill felt very quick for 12kmh. I did 10km with a 30secs pick up @13kmh every 5mins. It felt hard and 10km was enough. Shoes are quite squishy, Woodway treadmill is squishy, so the whole thing felt squishy and a bit tiring.