Notes
Good long run, got it done despite not being very excited about it. Felt ok most of the way and had a bit left. Took a gel at 12km and gummies at 22km. Then some sports drink at 28km. Ankle was sore afterwards and the Vaporfly 4%s are completely done - after only 250km.
Weather was a bit warmer this week - 19 degrees and 86% humidity.