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Summary
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Run: Easy
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8/6/2014
Date
7:15 PM
Time
2.6 km
Distance
13:00
Duration
5:00 km
Pace
Equipment
New Balance RC 1400
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
2.6km cool down @12kmh. Not too hard.
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