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Summary
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Run: Easy
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8/8/2012
Date
7:25 PM
Time
1 km
Distance
5:00
Duration
5:00 km
Pace
Equipment
Puma FAAS 300 (Red/Yellow)
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill - HKFC
Notes
1km @12kmh warm up.
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